# HEARTBEAT.md

## Daily Tasks (rotate through these)

### 1. Memory Consolidation
- Read today's `memory/YYYY-MM-DD.md` and yesterday's
- Distill any significant events, decisions, lessons, or preferences into `MEMORY.md`
- Remove outdated info from MEMORY.md
- Keep MEMORY.md curated and concise

### 2. Daily Journal Check
- If today's memory file doesn't exist yet, create it
- If it has entries, make sure they're meaningful (not just "said hi")

### 3. System Health (once per day, morning)
- Check if Tailscale is still connected to laptop (100.81.145.102)
- Check disk space on sandbox
- No need to notify unless something is wrong

## Rules
- Do NOT repeat tasks from recent heartbeats
- If nothing needs attention, reply HEARTBEAT_OK
- Keep updates minimal — only reach out for important stuff
- Respect quiet hours (23:00-08:00 UTC) unless urgent